Yoga is an enlightening and enriching experience that everyone should have the opportunity to try. If you’re trying to get into yoga for the first time or you’re someone who has been practicing yoga for a while, there’s no better place to do yoga in Lake Worth than Roses Poses. Roses Poses has been the yoga studio to go to in Lake Worth, Florida since 2015. At Roses Poses, we make sure that everyone is and feels welcome, no matter what point into their yoga journey they are at.
Yoga should be a time of relaxation and destressing as well as improving your body’s mental and physical health. We don’t want there to ever be a sense of competition and we make sure it doesn’t.
To make sure newcomers feel welcome comfortable, we offer smaller class sizes of only 8 to 10 people. This makes it so you dont feel crowded and confined and you have enough space to fully stretch and feel a rhythm. Our compassionate trainers and large yoga studio has never been more accessible.
When it comes to yoga, we know that timing can often be an issue. With so many different things going on in life, it can be difficult to put time aside for yoga. That’s why we do our best to offer times that will work for everyone, no matter the schedule. Roses Poses offers classes 7 days a week, with times going from morning to evening. We are fully aware that attending a yoga class for the first time can feel overwhelming but we promise you that once you start your journey, you won’t regret it. All it takes is the first step.
Our main goal with our classes is that you understand what is happening and you’re comfortable with everything going on. Everyone that attends our studio is there for the same reason, so they’ll feel more than happy to help with anything you’re struggling with. If a certain stretch or exercise is too much for you, feel free to only do it partially or wait until the next stretch or exercise occurs. With anything, practice makes perfect. No one in our studio will ever judge you for not being able to perform a certain task perfectly.
Looking for different variations of yoga in Lake Worth? Roses Poses has got you covered then. We offer classes for both beginners and veterans alike. For beginners, we offer a restorative class that’s perfect for people just starting out. Veterans make also enjoy this slower pace yoga class as it’s extremely relaxing. If you want something a little more intense, we also offer a slow-flow class that’s perfect for those looking for a more involved class.
Our classes are offered as both individual classes or monthly plans. We want to make sure we have the perfect plan for you!